ALETHEIA RAW ENERGY BAR PLUM & PEANUT BUTTER

Aletheia energy bars are suitable for adults and children and ideal for all times of the day:
In the morning with your coffee, milk or juice
At the office as a delightful snack
Before or after exercise

12 superfoods: Oat bran, honey, plum, apricot, peanut butter, cashews, roasted chickpea, pumpkin seed, sunflower seed, sesame, brazil nut, virgin olive oil.

Aletheia energy bars are rich in fiber, magnesium, manganese, and iron.

Fiber

Plant fibers are valuable components found mainly in fruits, vegetables, and cereals. These substances are not digested by the gastrointestinal system and are transported intact to the large intestine. The benefits of fiber for the body are many:

• They promote gut health
• They contribute to weight control
• They regulate blood glucose levels
• They improve the health of the cardiovascular system

Magnesium

Magnesium is a precious mineral that is essential for the normal functioning of our body and contributes:

• In reducing tiredness and fatigue and in energy production
• In the normal functioning of the muscles and the nervous system
• In maintaining the normal condition of bones and teeth
• In electrolyte balance
• In normal protein synthesis

Each Raw Energy Bar has over 60mg of magnesium, i.e. about 18% of the RDA.

Manganese

Manganese is a trace element essential for many biological processes and contributes:

• In the normal functioning of energy metabolism in the body
• In maintaining the normal state of the bones
• In the normal formation of connective tissue
• In the protection of cells from oxidative stress
• In reducing tiredness and fatigue

Each Raw Energy Bar has over 1mg of manganese, i.e. over 50% of the RDA.

Iron

Iron is one of the most basic minerals, as it is necessary for the growth and oxygenation of the body. Specifically, it contributes:

• In reducing tiredness and fatigue
• In the normal functioning of metabolic processes aimed at energy production
• In the normal formation of red blood cells and hemoglobin
• In the normal transport of oxygen in the body
• In the normal functioning of the immune system

Each Raw Energy Bar has over 2mg of iron, i.e. about 20% of the RDA.

12 SUPERFOODS

Plum: Rich in vitamins, natural sugars, and fiber. It has an antioxidant effect and strengthens the immune system.

Peanut butter: It is a source of vegetable proteins, beneficial fats, dietary fiber, vitamins, and minerals. It is also rich in antioxidants that help reduce oxidative stress in cells.

Oat bran: Contains fiber, protein, and vitamins of the B complex. It helps regulate digestion and reduce cholesterol and constipation. Increases the feeling of satiety, and contributes to the regulation of blood glucose.

Honey: Natural superfood with antioxidant and antimicrobial action. It strengthens the immune system and is an excellent source of energy.

Apricot: Rich in vitamins, antioxidants, natural sugars, and fiber. It has few calories and low fat.

Cashews: Rich in "good" fats and minerals, they contribute to maintaining high energy levels, strengthening immunity, and heart and brain health.

Roasted chickpea: Source of protein, fiber, vitamins, carbohydrates. It increases the feeling of satiety and is low in fat.

Pumpkin seed: Rich in valuable nutrients and antioxidants, it protects against various health problems. As a good source of protein, healthy fats, fiber, vitamins, and minerals, it supports the health of the heart and digestive system, while helping to regulate blood sugar levels.

Sunflower: Rich in protein, minerals, and phytosterols known for their beneficial properties on blood cholesterol levels.

Sesame: Rich in vegetable protein, fiber, and antioxidants. It contributes to the prevention of diabetes and the regulation of cholesterol.

Brazil Nut: Rich in good fats, protein, and complex carbohydrates. It contains high amounts of selenium and is rich in minerals (magnesium, phosphorus).

Virgin Olive Oil: Rich in healthy monounsaturated fats and antioxidants protects against cardiovascular diseases and oxidative stress.

Ingredients

Oat bran, honey, dried plum 14.30% (plum, sunflower oil, sulphite), dried apricot (sulphite), peanut butter 8.70%, cashews, roasted chickpea, pumpkin seed, sunflower seed, sesame, brazil nut, virgin olive oil.